How to Make Perfect Bicol express

Bicol express. Bicol Express is pure comfort food! With pork cubes cooked in coconut milk and chili peppers, it's rich, creamy, spicy and delicious! Serve with steamed rice for a hearty and big flavored meal!

Bicol express Bicol Express is a spicy pork stew cooked in coconut milk which is definitely one of the most Bicol Express has it's funny, if not weird, name from the train that travels the Naga(Bicol)-Manila route. Bicol Express is a Filipino dish of browned pork cooked with finger chilies and coconut cream. If you cook Bicol Express the way Speedy does, you get better texture, flavor and color. You can cook Bicol express using 6 ingredients and 6 steps. Here is how you achieve that.

Ingredients of Bicol express

  1. You need 1 1/2 of cubed pork shoulders.
  2. You need 1 of onion diced.
  3. Prepare 3 cloves of garlic (minced).
  4. It’s 1 of serrano pepper/labuyo (or more accdg to spice preferences).
  5. It’s 3 tbsp of shrimp paste.
  6. It’s 1 cup of coconut milk.

Bicol express is a spicy Filipino stew consisting of bite sized pieces of pork with chilies, coconut milk, shrimp paste (bagoong), onions, tomato and garlic. The dish is named after the train in the Bicol. In a cooking pan, heat cooking oil and brown sliced pork for a few minutes. Named after the train that travels between Manila and Bicol, this popular Bicolano dish will make you reach for water faster than the bullet train.

Bicol express instructions

  1. Sauté pork shoulder on a pan set on high heat with continuous mixing until fat browned and fat is rendered. Remove excess oil..
  2. Add garlic cook until browned and onions until transluscent..
  3. Add shrimp paste and mix until incorporated with ingredients..
  4. Pour coconut milk and let it simmer for 5 mins before adding chili. (this is to make sure that the spice is evenly distributed to the ingredients)..
  5. Continue mixing until sauce thickens depending on your preference. (Some like it with a little sauce, I like it a bit dry.) Don't it will taste great just the same.😊.
  6. Best served with white steamed rice. Enjoy..

Bicol Express, as the name implies is a specialty dish from the Bicol region. It is a dish suited for those who love their food hot. Some Bicolanos sauté hot chili peppers and nothing else and enjoy this. This Bicol Express Recipe is a flaring hot Filipino dish that is distinctly loved because of the Bicol express is also very easy to make. It is made up of pork (you can use sirloin or liempo cut into cubes).

Eating 14 Superfoods Is A Superb Way To Go Green And Be Healthy One terrific thing about going green is opting to take life easier and enjoy yourself along the way. Despite the fast pace of our modern-day world, you can accomplish this. We should take a step back and fix diseases before they develop. A lot of individuals have the attitude of destroying the body today, and mend it with a pill the next day. We’re bombarded with advertisements for magic pills that are supposed to fix any problem instantly. Of course, you may get better by taking a pill but not if you keep on doing the same old unhealthy habits. Unlike the car buying process, you won’t be able to exchange your worn out body for a new one. You mustn’t delay or it will be too late to take care of your health. Your body cannot work correctly if it does not have the right nutrition. When you put food into your mouth, do you pay attention to the nutritional value or just eat the food that tastes good at the time? How often do you consume mini mart junk food, or oily fried foods from the local fast food eating places? With all of the sugar-laden starchy and fatty food that virtually all people consume, it’s not surprising that new diseases are regularly occurring. An increasing number of folks are developing diabetes, hypertension, and other diseases because of the foods they ingest. People are choosing to eat better now that they realize how essential food choices are to their health. Nowadays it is a lot easier to find quality foods by shopping at a local farmer’s market or health food store. Most likely, your local grocery store now has an organic food section. This aisl has what are now known as superfoods. That name has been given to 14 foods that have been proved to delay a number of diseases, or even reverse them. By consuming these foods, your body will be uplifted to new heights in mental awareness, and perceptions. Once you replace the junk food with the superfoods, you will observe an astonishing increase in how much better you feel. Giving your body the nutrition it needs will allow it to run well. When this happens, your immune system will easily ward off diseases. You should include several superfoods in your diet everyday. Why not add some beans or blueberries? Leagy greens, such as broccoli, spinach, and green tea. Include whole cereals and nuts. Make sure you include proteins such as soya beans, yogurt, salmon, and turkey, and also orange fruits and veggies like oranges, pumpkins, and tomatoes. By eating these superfoods daily, you should not have to worry about any weight gain problems. You will enjoy optimal health once you decide to eat the green living way. You will see that your immune system becomes stronger and your body will be able to fight against disease. Prepare for an awesome future by making positive changes to your eating habits now.

Leave a Reply

Your email address will not be published. Required fields are marked *