Torai Aur Kaddu ki Sabji (Ridge gourd & pumpkin curry). In this video, Turai or Tori ki simple sabzi is cooked in a traditional way (Simple, easy and delicious), it is a side dish prepared mostly as an. ridge gourd is also called as tori or turai in hindi and dodka in marathi or beerakaya in telugu and Heerekayi in Kannada. Sharing a simple yet Tasty recipe of ridge gourd sabzi. a recipe that we have had for many years and which comes from my mom. This is ridge gourd gravy for chapati or rice but north Indian recipe.
In Singapore wet markets, I have seen them selling peeled ridge gourd, you can try that too, if you. Turai Ki Sabzi-Ridge Gourd Gravy for Chapathi-Rice. Torai ki Sabzi or ridge gourd curry is an easy and healthy dish for everyone who wants to indulge in something quick and tasty. You can have Torai Aur Kaddu ki Sabji (Ridge gourd & pumpkin curry) using 11 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Torai Aur Kaddu ki Sabji (Ridge gourd & pumpkin curry)
- It’s 1 slice of pumpkin.
- It’s 2 of Ridge gourd/torai.
- It’s 4-5 of green chillies.
- Prepare 2 of chopped onions.
- Prepare 1/2 tsp of ginger garlic paste.
- It’s 1/2 tsp of turmeric powder.
- It’s 1/2 tsp of red chilli powder.
- It’s 1/2 tsp of coriander & cumin powder roasted together.
- You need 1/2 tsp of roasted Panch phoran/five blisters powder.
- You need 1 tbsp of oil.
- You need to taste of Salt.
The benefits of eating green vegetables are. Ridge Gourd also known as Luffa acutangula, Sponge Gourd and Chinese Okra to name a few. It is a good antioxidant, has You may like to try our other similar recipes like Posto Turai (Ridge Gourd with poppy seeds), Torai Channa dal (Ridge Gourd With Gram Dal) and. Once the potatoes and ridge gourd are cooked, add in the remaining spices including cumin powder, turmeric powder, coriander powder, red chilli powder, garam masala powder and saute till combined well.
Torai Aur Kaddu ki Sabji (Ridge gourd & pumpkin curry) step by step
- Peel pumpkin & ridge gourd, then wash well & cut as shown.
- Heat oil in a pan, in low heat, add onions, as it turns brown add ginger garlic paste & all the spices, small amount of water, saute for a while, then add pumpkin, ridge gourd, salt in it & add some more water in order to cook the vegetables & cover with lid..
- When pumpkin & ridge gourd are cooked well, add whole green chillies, (it will not be a gravy & will have thin curry consistency) give a stir & remove from heat sauce. And your yummy Torai Aur kaddu ki sabji is ready to serve!.
Check the salt and spices adjust to suit your taste. RIDGE GOURD CURRY RECIPE ~ Beerakaya Curry ~ Turai Ke Sabji — Spiceindiaonline. imli wala kaddu pumpkin stir fry with tamarind extract. · Tendli aur Matki ki Subzi is a simple tendli subzi is made differently with spouted matki and soya granules. I started to explore varieties of ridge gourd recipes (Ridge gourd in English, Turai/Luffa/Torai in Hindi, Peerkangai in Tamil, Beerakaya in Telugu, Hirekai in Kannada, Peechinga in Malayalam, Ghiya Tori in Urdu ) in my kitchen. Deshi turai or ridge gourd ki sabji.
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