Recipe: Appetizing Mike's Super Skinny Chicken Dinner

mikes super skinny chicken dinner recipe main photo

Mike's Super Skinny Chicken Dinner.

Mike's Super Skinny Chicken Dinner You can have Mike's Super Skinny Chicken Dinner using 26 ingredients and 9 steps. Here is how you cook it.

Ingredients of Mike's Super Skinny Chicken Dinner

  1. It’s of ● For The Vegetables.
  2. It’s 1 of LG Red Onion.
  3. Prepare 1 of LG Vidalia Onion.
  4. You need 1 of Red – Green – Yellow – Orange Bell Pepper.
  5. Prepare 1 of Each: Green & Yellow Zucchini.
  6. It’s of Fresh Garlic [left whole].
  7. You need 1/2 Cup of Fresh Parsley.
  8. It’s 1/4 Cup of Fresh Basil.
  9. It’s 1/4 Cup of Sun Dried Tomatoes [in oil].
  10. Prepare 1 Cup of White Wine [chardonnay].
  11. You need of to tasteSalt.
  12. Prepare to taste of Fresh Ground Black Pepper.
  13. It’s of ● For The Low Fat Chicken.
  14. It’s 2 Pounds of Chicken Breasts [trimmed – 1" cubed].
  15. It’s of ● For The Chicken Marinade.
  16. Prepare 2 tbsp of Garlic Olive Oil.
  17. It’s 1 tsp of Dried Basil.
  18. Prepare 1 tbsp of Dried Parsley.
  19. Prepare 1 tsp of Dried Italian Seasoning.
  20. You need 1/4 tsp of Crushed Bay Leaves.
  21. Prepare of tip taste Fresh Ground Black Pepper.
  22. It’s to taste of Salt.
  23. You need 1 tbsp of Garlic Powder.
  24. You need 1 tbsp of Onion Powder.
  25. Prepare of ● For The Sides.
  26. Prepare of Thick Sliced Chilled Tomatoes.

Mike's Super Skinny Chicken Dinner step by step

  1. 2 Pounds chicken breasts pictured..
  2. Cube breasts in to 1" cubes and rinse under cold water. Pat dry and marinate in seasonings for 1 hour..
  3. Chop all vegetables and season. Add white wine. Mix..
  4. Seal tightly and bake at 375° for 45 minutes..
  5. T-Fal Air Fryer.
  6. Just add 1 tbsp oil and chicken. Cook for 20 to 25 minutes..
  7. Fully cooked juicy chicken cubes pictured..
  8. Fully plated meal pictured..
  9. Enjoy!.

Eat These 14 Superfoods to Go Green for Better Health Learning to slow down and enjoy your life is one aspect of adopting a green lifestyle that numerous folks appreciate. This is possible regardless of how busy and hectic your life is. We should get back to the point where it was a lot better to avoid disease in the first place. Too many individuals have the attitude of destryong the body today, and mend it with a pill the next day. It isn’t possible to turn around without seeing advertisements about the current pill to treat your health problems. Naturally, some of these pills can help but only if you couple them with lifestyle changes. When your body stops working right, you cannot get a new body. You need to learn how to look after your health before it is too late. Your body cannot function correctly if it does not get the right nutrition. When you eat, do you eat out of convenience or taste without finding out if what goes into your mouth is healthy for you? How many times a week do you eat at your local fast food place or buy junk food at the local convenience store? Ingesting sugar and starches, and oily foods, is it any surprise that new diseases are discovered all of the time? More and more individuals are developing diabetes, high blood pressure, and other diseases as a result of the foods they eat. People are at last realizing the importance of their food choices and are becoming more health conscious. A lot of good food can now be being sold at your local health food store or farmer’s market. Most likely, your local grocery store nowadays has an organic food area. There you will be able to see what science has termed superfoods. That name has been given to 14 foods that have been shown to slow down certain diseases, or even reverse them. Ingesting these superfoods will make your mental awareness and abilities better. You will begin to feel a lot better when you opt to consume the superfoods instead of junk food. Giving your body the nutrition it requires will allow it to function optimally. When this happens, it will help your immune system to ward off disease more efficiently. You have to include some superfoods in your diet each day. Why not eat several beans or blueberries? Add some green tea or spinach or broccoli. Throw in whole cereals and nuts. Furthermore, you should eat yogurt, soya bean, pumpkins, oranges, and tomatoes, along with salmon and turkey. If you eat these superfoods, you won’t ever have a weight problem again. Green living gives you a great eating plan, with all of the correct ingredients for better health. Your body will become disease free as your immune system gets healthier. Prepare for an awesome future by changing your eating habits right now.

Leave a Reply

Your email address will not be published.

Related Post