Jyoyo (Chinese Yam) Manju.
You can cook Jyoyo (Chinese Yam) Manju using 5 ingredients and 10 steps. Here is how you achieve that.
Ingredients of Jyoyo (Chinese Yam) Manju
- Prepare 40 grams of Yamato imo (Chinese yams).
- It’s 70 grams of Sugar (white caster sugar).
- You need 70 grams of Joshinko.
- You need 1/2 tsp of Water or mizuame.
- Prepare 200 grams of Koshi-an.
Jyoyo (Chinese Yam) Manju instructions
- Line a steamer with parchment paper..
- Grate the yamato imo with a fine grater. If you have a suribachi (Japanese mortar with fine grooves on the inside), grate the yamato imo using a circular motion..
- Add the water or sugar syrup in 2 to 3 batches, then mix with a pestle while incorporating air, and mix until it becomes sticky..
- Add the sugar in 2 to 3 batches, and mix well with the pestle and mortar..
- Put the jyoshinko in a bowl, then add Step 4. Fold the paste in half, then press it into the flour, and repeat, mixing it in a little at a time. (Refer to Helpful Hints.).
- If made correctly, the dough will be elastic like marshmallows, and will make little popping sounds when stretched..
- Divide the Step 5 dough into 10 uniform portions. Roll the anko paste into 10 balls that are 20 g each. Stretch the dough into a circle, then wrap it around the anko paste, seal, then adjust the shape..
- Bring water to a boil in a steamer, put in Step 7, mist with water, then steam for 10 minutes on high heat. (cover the steamer with a cloth to catch the condensation)..
- After steaming, transfer to a wire rack and cool with a fan to form a gloss on the dough..
- They're done! Here they are with food coloring brushed on top..
Eat These 14 Superfoods to Go Green for Great Health One terrific feature of going green is opting to take life easier and enjoy yourself along the way. This is attainable no matter how filled and frenzied your life is. We should take a step back and fix diseases before they occur. Regrettably, almost all people don’t worry about their health since they believe they can take a pill to fix the problem later on. Everywhere you look, you hear about some magic pill that will immediately fix your latest problem. In reality, several of these pills do help but only if you couple them with lifestyle changes. When your body wears out, you cannot exchange it for a new one, like your car. You have to learn how to look after your body the soonest you can. Your body requires proper nutrients to operate at its best levels. When you eat, are you concerned about the nutritional value or only eat anything tastes good at the time? Do you usually eat junk food and a good deal of fried foods from fast food joints? With all of the sugar-laden starchy and greasy food that almost all people ingest, it’s not surprising that new diseases are discovered on a regular basis. An increasing number of people are developing diabetes, hypertension, and other diseases due to the foods they ingest. Many people are realizing the importance of their food choices and are becoming more health conscious. Healthy food is now found at local grocery and health food shops. Almost all grocery stores these days sell organic foods. This food section is filled with what are now acknowledged as superfoods. This term refers to 14 foods that have been found to delay or reverse certain maladies. You will discover that you think more clearly when you start to eat these superfoods. When you replace the junk food with the superfoods, you will see an amazing increase in how much better you feel. By getting the right nutrition, your body will function the way it is supposed to work. When this happens, your immune system will easily ward off health conditions. Your daily diet have to include at least a few of these super foods. Foods such as beans and berries are great to start. Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a couple of other superfoods to add. Also, you may wish to eat salmon, turkey, yogurt, soya, tomatoes, oranges, and pumpkins. By consuming these superfoods regularly, you should not have to worry about any problems with gaining weight. Green living provides you with a great eating plan, with all of the good ingredients for better health. Your immune system will be better, and your body can potentially become disease free. Ensure your future health by developing healthy eating habits today.