Easiest Way to Cook Yummy Collard greens

collard greens recipe main photo

Collard greens. Collared Greens did the bow ties for our wedding! We also got matching ties for the dads, grandpa, and officiant. Collard greens—or just "collards"—are a member of the cabbage (Brassica) family of vegetables, which means they are a cruciferous vegetable.

Collard greens Add collard greens, and fry until they start to wilt. OK! never made collard greens in my life. This review is for all the novices out there that are scared to make this recipe. You can have Collard greens using 9 ingredients and 3 steps. Here is how you cook that.

Ingredients of Collard greens

  1. You need 4 of beef brats or 1 whole pork sausage.
  2. You need 1/2 of Red bellpepper.
  3. Prepare 4 slice of bacon.
  4. Prepare 1 of stock collard greens.
  5. Prepare 1/2 of stock kale.
  6. It’s 4 small of Red potatoes..
  7. You need 1 small of yellow onion.
  8. Prepare 4 of Green onions..
  9. It’s 1 pinch of pepper to your taste. I put a teaspoon..

Collard greens are highly nutritious, "cabbage-like flavored" leafy green vegetables. Collards are one of the most popular members of the Brassica family, closely related to kale and cabbage and could be. Collards are not usually hard to come by, as they're available all year round in most grocery stores or in markets that serve African-American populations. Collard greens are well loved in other parts of the world too, with several African nations favoring the vegetable, as well as Brazil, Portugal, and the Kashmir region of Pakistan and India.

Collard greens step by step

  1. Get a pan out. Put it on your stove. Turn heat to 8 cut your bacon and sausage into small pieaces put your bacon and sausage or( beef brats) in pan..
  2. While your meats cooking cut your yellow onion and green onions as small or big as you would like I like myn with big chuncks. Peel your potatoes I choose not too I like myn with peel on so wash them and slice them into thin slices the thinner the faster it cooks. Look at you bacon if your bacon and sausage look like they're pretty hot and steamy add your onions and potatoes to you meat..
  3. Now while that is cooking. Wash all your veggies. Cut your red bellpepper. And your kale and collard greens. Into bite size cuts. Now if your onions are getting soft and your potatoes look half cooked turn the heat on your stove between 6 and 7. Than add some pepper to your taste. I put a half of teaspoon of pepper. Than add my bell peppers and kale and collard greens. Add the other half of teaspoon pepper. And DO NOT add salt . Your bacon has that covered. Cover your pot and let steam for 10 min. Go stir it and than cover for 5 more min check your potatoes if those are soft your fork breaks the slices than it's all done. Enjoy..

Collards are in the same family as kale, mustard greens, and other hearty greens. The leaves are dark green and the stems are tough. Look for collards that have an. Collard greens are a cruciferous vegetable that may have multiple health benefits. The nutrients and fiber in collard greens can aid digestion and muscle movement, improve the skin, enhance sleep.

Consuming 14 Superfoods Is A Great Way To Go Green For Better Health One of the strongest reasons for adopting a green lifestyle is to slow down and revel in life. In spite of the fast pace of our modern-day world, you can do this. We have to take a step back and fix diseases before they happen. A lot of folks think nothing of not taking care of their bodies nowadays and fixing them with a pill later. It’s impossible to turn around without hearing about the newest pill to deal with your health problems. There are some pills that help, but only if you make a couple of needed alterations in your life. Unlike buying a car, you can’t trade in your burnt-out body for a new one. You need to look after your health while you have the ability to do so. Proper nutrition is important for your body to run at best levels. When you eat, do you eat out of convenience or taste without seeing if what goes into your mouth is good for you? How many times a week do you eat at your local fast food place or purchase junk food at the local mini mart? With all of the sugar-laden starchy and greasy food that almost all people ingest, it’s not surprising that new diseases are always being discovered. There is an epidemic of obesity, diabetes, high blood pressure, and a lot others, likely triggered by the foods that are eaten. Individuals are becoming more health conscious, and eating better, because they are tired of not feeling well. Nowadays it is much easier to find quality foods by going to a local farmer’s market or health food store. Nowadays, you can find an organic food aisle in almost all grocery stores. There you will be able to see what science has called superfoods. That name has been given to 14 foods that have been proved to retard certain diseases, or even reverse them. Eating these foods will make your mental awareness and abilities better. You will start to feel a whole lotso much better when you opt to consume the superfoods rather than junk food. Giving your body the nutrition it needs will help it to work well. When this happens, it will help your immune system to combat disease more efficiently. See to it that you add these superfoods into your diet. To start, beans are excellent, and berries, particularly blueberries. Eat some green tea or spinach or broccoli. Walnuts and whole food grains are a couple of other foods to include. Moreover, you have to include yogurt, soybean, pumpkins, oranges, and tomatoes, together with salmon and turkey. Making these foods a regular part of your diet will get rid of your weight problems. You will enjoy good health when you opt to eat the green living way. Your body will ward off diseases as your immune system gets healthier. You can look forward to a healthy future by modifying your food choices now.

Leave a Reply

Your email address will not be published.

Related Post