Recipe: Perfect Authentic Tandoori Fish Curry

Authentic Tandoori Fish Curry.

Authentic Tandoori Fish Curry You can have Authentic Tandoori Fish Curry using 23 ingredients and 13 steps. Here is how you cook it.

Ingredients of Authentic Tandoori Fish Curry

  1. You need 300 grams of Fish fillets (I used swordfish this time. Mackerel or tuna would be also good).
  2. You need 1 of Onion (cut into bite-sized pieces).
  3. You need 4 of Mushrooms.
  4. Prepare 1 tbsp of Vegetable oil for stir-frying.
  5. It’s 1 small of piece each Ginger, garlic (finely chopped or grated – I recommend chopping them finely).
  6. Prepare 1 of Spices (I used cumin seeds, mustard seeds, and cardamon seeds).
  7. Prepare 1 of Pepper (I recommend black pepper).
  8. You need 1 can of Canned whole tomatoes.
  9. You need 1 of water: 250 ml Water (or water + coconut milk).
  10. You need 1 of (Optional) Fresh coriander or parsley for garnish.
  11. Prepare 1 of (Optional) Chili pepper or cayenne pepper.
  12. Prepare of [Easy Tandoori Fish Marinade A].
  13. You need 200 grams of A: Plain yogurt (I used Meiji Bulgaria yogurt).
  14. It’s 2 tbsp of A: Ketchup.
  15. You need 1 tbsp of A: Curry powder.
  16. You need 1 small of piece each A: Ginger & garlic (grated).
  17. Prepare 1 of rounded teaspoon A: Sugar (Honey).
  18. You need 1 of A: Spices (I used cumin seeds, mustard seeds, and chili pepper).
  19. Prepare of Seasoning ingredients B:.
  20. It’s 2 tbsp of B: Tomato ketchup.
  21. It’s 1 of rounded tablespoon B: Soy sauce (or fish sauce).
  22. It’s 1 of rounded tablespoon B: Curry powder.
  23. It’s 2 tbsp of B: Honey (or sugar).

Authentic Tandoori Fish Curry step by step

  1. Cut the fish into an appropriate size. Combine the [Easy Tandoori Fish Marinade A] ingredients together to make the marinade..
  2. Marinate the fish in the [Easy Tandoori Fish Marinade A] for more than 30 minutes. Keep the leftover marinade for later use..
  3. Fry both sides of the marinated fish in a frying pan. There might be some moisture from the fish, but keep frying until there is no moisture left in the frying pan. The tandoori fish is ready!.
  4. Put the vegetable oil in the pot, add the chopped (grated) ginger, garlic, and spices of you choice, and fry over low heat until fragrant..
  5. Add the onions and mushrooms to Step 4, sprinkle pepper, and lightly fry over medium heat..
  6. Add the canned whole tomatoes and water (or water + coconut milk) to Step 5, and simmer until the vegetables soften..
  7. When the vegetables are soft, add the seasoning ingredients B and mix. Add the leftover tandoori marinade from Step 2 & 3, and simmer a little..
  8. Add the tandoori fish from Step 3 to the curry from Step 7. Simmer until the liquid is reduced (about 10 minutes), and it's done!.
  9. If you like it spicy, add chili pepper or cayenne pepper to finish..
  10. Garnish with fresh coriander or parsley to taste..
  11. I served it with naan bread and turmeric rice..
  12. [How to make simple turmeric rice] Just add turmeric and butter to hot cooked rice and mix..
  13. "Easy Tandoori Chicken".

Consume These 14 Superfoods to Go Green for Great Health One terrific feature of green living is choosing to take life easier and enjoy yourself along the way. This is attainable no matter how filled and frantic your life is. We should get back to the point where it was better to prevent disease in the first place. Alas, just about people don’t care about their health because they think they can take a pill to fix the problem later on. No matter where you look, you find out about some magic pill that will at once fix your latest problem. There are a few pills that help, but only if you make some necessary modifications in your life. As soon as your body wears out, you won’t be able to trade it in for a new one, like your car. You have to look after your body while you can. Proper nutrition is important for your body to function at optimum levels. When you eat, do you eat out of convenience or taste without seeing if what you are putting in your mouth is good for you? Do you usually eat junk food and a lot of fried foods from fast food restaurants? Consuming sugar and starches, as well as oily foods, is there any wonder why new diseases are discovered all of the time? The foods we are ingesting cause obesity, diabetes, and high blood pressure of pandemic proportions. People are recognizing the importance of their food choices and are becoming more concerned about their health. Good nutritious food is now being sold at local grocery and health food markets. In all probability, your local grocery store today has an organic food aisle. In this section of the store, you’ll be able to find superfoods. Superfoods is the name given to 14 specific foods that can delay or reverse certain serious health conditions. Ingesting these foods will make your mental awareness and abilities better. Once you replace the junk food with the superfoods, you will notice an astonishing increase in how much better you feel. Your body will start to run as it is supposed to when you provide it with the right nutrition. When this happens, the immune system will be able to fight off any disease. See to it that you add these superfoods into your diet every day. Why not add some beans or blueberries? Include some green tea or spinach or broccoli. Whole food grains, and oats, plus a variety of nuts, mainly walnuts. Also, you may wish to add salmon, turkey, yogurt, soybean, tomatoes, oranges, and pumpkins. When you consume these superfoods on a regular basis, you should eliminate any weight problems. Green living equips you with a solid diet plan, with all of the appropriate ingredients for better health. Your body will ward off diseases as your immune system gets healthier. Prepare for a great future by modifying your eating habits now.

Leave a Reply

Your email address will not be published.

Related Post

quick easy sloppy joes recipe main photo

Recipe: Yummy Quick & Easy Sloppy JoesRecipe: Yummy Quick & Easy Sloppy Joes

Quick & Easy Sloppy Joes. Перевод слова quick, американское и британское произношение, транскрипция, словосочетания, однокоренные слова, примеры использования. quick перевод в словаре английский – русский. Quick, as an adjective, refers